Posts tagged strawberries
Should you consider switching up your coffee game?
Should you consider switching up your coffee game?

Did you know that coffee is one of the most liquids on the planet? I love coffee but it did not love me back and that is the case for most people. If you do not want to sacrifice your morning cup of jo, then read on!

This has been my everyday, saving grace staple! King is an organic coffee with 100% organic Ganoderma Spore powder. It tastes amazing and contains anti-inflammatory and mood-boosting properties. I consume 1-3 cups every single day, I bring it with me everywhere I go because I cannot miss a day!

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Recipes, KETO, Breakfast, Tips From TorieTorie Borrelli Hallketogenic, yogurt, coconut, berries, fermentation, probiotics, moringa, superfoods, green poweder, strawberries, coffee, king, organoComment
Keto "Granola"
Keto "Granola"

Prep Time: 1 hour
Serves: 8

Breakfast is a topic that I talk a lot about with my clients. I find that people feel they have to eat breakfast and usually it consists of sugar and carbs when you actually should be eating fat and protein. Do not even get me started on breakfast cereals that people are feeding their kiddos. Have you seen this post, read the first 4 on what companies like Kellogg are doing to harm us and our kids.

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Recipes, KETO, BreakfastTorie Borrelli Hallketogenic, yogurt, coconut, berries, fermentation, probiotics, moringa, superfoods, strawberries, granola, keto, grainfree, paleoComment
Strawberry Moringa Mint Smoothie
Strawberry Moringa Mint Smoothie

Prep Time: 10 minutes
Serves: 2

This low sugar, keto (high-fat) smoothie is my go to in summer. When I see strawberries at the market I will freeze half for my on the go lunch or snack (depending on my workout). Because of the healthy fats from the coconut, MCT oil and chia seeds, this smoothie keeps you full and satisfied. Cauliflower is my secret to a creamy consistency without the high sugar and carb from the traditional banana used in most smoothie recipes. Try adding a scoop of collagen or protein to up the protein as well.

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Recipes, KETO, Breakfast, Smoothies, Whole 30Torie Borrelli Hallketogenic, coconut, berries, probiotics, moringa, superfoods, green poweder, strawberries, mint, kulikuli, smoothie, superfoodComment
Raw Paleo Strawberry Cheesecake
Raw Paleo Strawberry Cheesecake

Prep Time: 2 hours with soaking and freezing
Cook Time: it's RAW
Serves: 10

Who doesn’t love cheesecake? Well, my stomach doesn't, way to much cream and sugar leaves me feeling … ya gross. I decided to use strawberries as the base since they came in my CSA box, but feel free to sub in your favorite fruit or keep it plain with just vanilla. Feel free to cook the crust if you do not want it chewy, but then it's not raw anymore :)

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Recipes, SweetsTorie Borrelli Hallketogenic, paleo, keto, raw, vegan, cheesecake, berries, strawberries, summer, dessertComment