Blog | The Vida Well

Iced Guayaki Latte with New Barn Almond Milk

Summer is around the corner, so I am getting my healthy drinks all written up to share with you guys. Every time I create a recipe I have the intentions of making it healthy, nutrient dense and of course delish! Enjoy!

RecipesTorie Borrelli HallMay 31, 2017new barn, Guayaki Yerba Mate, latte, summerComment

Summer Superfood Smoothie

This smoothie is very nutrient dense but you would never know it! Packing in good fats, anti-aging collagen protein to help gut health and your hair, skin and nails, and sneaking in some veggies. I love using smoothies as a way to pack in all these healthy ingredients into one meal.

Recipes, Tips From TorieTorie Borrelli HallMay 25, 2017rootandbones, mushrooms, superfoods, smoothie, green, summer, burnfat, keto, bullletproofComment

Summer Steak Salad

Not all meat is created equal! Do your homework and vote with your dollar. Do not believe in grass-fed READ THIS, it will change the meat you eat.

Meat, Recipes, Tips From TorieTorie Borrelli HallMay 24, 2017grass-fed, summer, salad, regenerativemeat, grassfedComment

Benefits of Medicinal Mushrooms and How to Use Them

Recipes, VIDA NOURISH, Tips From TorieTorie Borrelli HallMay 22, 2017recipes, nutrient-dense, superfoods

"Rootbeer" Float, Healthy duh

This recipe is dairy free, gluten free, and as close as you can be to sugar free when having a rootbeer float :)

Sweets, RecipesTorie Borrelli HallMay 19, 2017float, summer, icecream, new barn, rootbeerComment

Spiced Coconut Mayo Dip

Okay you guys, I have to be honest. I never was a mayo fan until I became an ambassador for Chosen Foods cuz they have the healthiest, best tasting mayo ever! This month's product of the month is their new COCONUT OIL based mayo and dang it's BOMB.

Tips From Torie, RecipesTorie Borrelli HallMay 18, 2017superfoods, coconut, mayo, chosen foodsComment

What makes coffee a superfood?

I love coffee, but so many factors go into getting that perfect cup. I hear myself telling people this a LOT about so many foods we consume. I am here with bad and good news, please send me messages with questions, I am here to help.

Have you ever had a cup of coffee that made you feel horrible? Jitters, headaches, nausea, upset stomach, or just not normal? Well, there's a LOT you don't know about what goes into that cup of joe.