Blog | The Vida Well

Crispy Sunchokes (Jerusalem Artichokes) + Anchovy-Lemon Dressing

Recipes, Veggies, VIDA NOURISHTorie Borrelli HallFebruary 9, 2017sunchokes, artichoke, veggieComment

Stuffed Flank Steak

I love this pre-oven shot, it makes it look WAY fancier then it actually is. Once you make this recipe once, you will be able to add any yummy stuffing!

Dinner, Recipes, MeatTorie Borrelli HallFebruary 7, 2017flank steak, meat, grass-fed, organicComment

Grilled Romaine Salad

Dinner, Salads, RecipesTorie Borrelli HallFebruary 7, 2017salad dressing, salad, valentinesComment

Superfood "Chili"

Dinner, Recipes, Meat, VIDA LEARNTorie Borrelli HallJanuary 27, 2017soup, keto, paleo, chili, superfood, mushroomComment

Are You Taking This Essential Vitamin?

Tips From TorieTorie Borrelli HallJanuary 24, 2017

The Perfect Fridge: 9 Healthy Food Swaps to Make Today

VIDA NOURISH, VIDA LEARN, Recipes, Tips From TorieTorie Borrelli HallJanuary 24, 2017perfect bar, local, san diego, fridge swaps, healthyComment

Macnut Pesto + Butternut Squash Zoodles

This zoodles are my new favs! They are better then zucchini because of their density and ability to hold their texture. I added pesto and turkey, but you can do marinara, or just keep it vegetarian. If you don't have a spiralizer, use a veggie peeler and just shave it thin...

Recipes, VIDA NOURISH, HCLFTorie Borrelli HallJanuary 23, 2017pesto, zoodles, butternut, recipesComment

Try This, Not That: Hot & Healthy Beverage Swaps to Warm Your Insides

Who doesn’t love a deliciously sweet warm beverage on a cold winter’s day? It’s that time of year where the big chains and local coffee shops alike add some of our favorite seasonal drinks to their menu, and while we’re all about the occasional indulgence (we’re only human, after all), you might not realize...

TVW Bulletproof Coffee Recipe

So, most of you have heard the HYPE of this butter in your coffee thing, right? To be honest its completely changed my life and so many of my clients, family and friends, PLUS it tastes delish!

How you ask? Personally for me...