Blog | The Vida Well

"Ranch" Guacamole

The health spa I work at serves this and people (even kids) go nuts! I made my own version of it of course, but this is a great snack, topper of meals, and just great to always have in the fridge.

Recipes, VIDA NOURISH, VIDA WANDER, AppetizersTorie Borrelli HallJanuary 12, 2017guacamole, recipe, rancholapuerta

Superfood Yerba Mate Smoothie + “How-To” Video

Do you ever brew too much yerba mate? Don't want to waste it or know how to use it? Or maybe you want to get creative with how to use mate besides drinking it on its own? Mate tastes great when blended with fruits, veggies, and other nourishing ingredients. This nutrient packed smoothie will

VIDA NOURISH, Recipes, VIDA WELLNESS, Breakfast, DrinksTorie Borrelli HallJanuary 10, 2017Guayaki Yerba Mate, yerba mate, smoothie, french press, greenComment

Tea Crusted Salmon

Have you ever thought of making a "rub" our of tea?? It's a delicious way to season your favorite protein dish, and impress your guests with the beautiful colors and textures of the tea. This can be used with any spices combined in...

Recipes, Dinner, Seafood / FishTorie Borrelli HallJanuary 4, 2017neakita, salmon, wild fish, tea, organic Comment

How to Brew Yerba Mate in a French Press

Guayaki Yerba Mate a great alternative to coffee that is grown organically in South America and is a great pick me up. As an Amiga de Guayaki, I am proud to support their mission to regenerate the rainforest and create fair trade jobs in South America. I often use Yerba Mate in place of...

Holiday Strength-Aid

We all need a little extra strength over the holidays, and that's why I decided to create this Holiday Health “Aid” with NEAKITA Organics. Try this immune-boosting strengthening tea, paired with the probiotics of the Kombucha and a dash of digestive bitters, to help you properly digest all that holiday splurging while...