These guys are always in my fridge and so dang easy. Once you get the base down you can keep them simple or jazz them up by adding spices or other veggie like cauliflower, carrots, peppers etc. They are crunchy, a bit sour from the vinegar and salty. I like to them to salads, tacos, well honestly everything.
Read MoreIf you missed my first How-To Brew Yerba Mate video collab I did with Guayaki, then first check out those links because you will need to know how to brew mate. By brewing Yerba Mate properly, you will enhance all the nutritional benefits and get the most from this amazing plant product.
Read MoreThe Vida Well’s Summer 4-Day Reset is comprised of a detailed meal plan and recipes designed to reset, reboot, rebalance and revitalize you from the inside out. Each ingredient was selected for a purpose, but don't worry, I did the hard work for you.
Read MoreThis drink has been created to alkalinize your body, help kickstart your metabolism and aid your digestion.
Read MoreIt is officially caliente outside, all the windows are wide open and those fans are spinning. I decided to make my morning hot bulletproof a little more weather appropriate. You can also blend it to make it a coffee milk shake aka "frappuccino," fancy right?
Read MoreEach of these refreshing summer yerba mate drinks will help your body in many ways by packing superfoods into ice cubes. By making a bunch of superfood ice cubes and mate in advance, you’ll be able to quickly make and enjoy an uplifting drink at anytime. What’s more, there’s little to no sugar or calories in these drinks. These superfood cubes + chilled yerba mate concoctions are perfect for parties and hot summer days. ¡Salud!
Read MoreTORIE TIPS : If I'm making this at home in San Diego, I'll buy the shrimp or fish from Catalina Offshore Products, or Poppas Fresh Fish Company at the farmer's market in Little Italy. They also have uni!
Read MoreWatemelon, or Sandia is so dang good. I love making fresh juice with it and this one is bomb, plus filled with fiber and protein.
Read MoreOkay, who doesn't love a lemon bar? I mean really, they are so dang good, but loaded with sugar, processed white flour, and more sugar. So being the baker that I am (NOT I am horrible at baking, this took me 3 times) I personally think this recipe is BOMB, no sugar or gluten, but yes a lot of butter. (Updated and retested during corona 04/2020)
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