Watermelon Chia Drink

Watemelon, or Sandia is so dang good. I love making fresh juice with it and this one is bomb, plus filled with fiber and protein. 

Serves 1 | Cooking/Prep Time: 2 minutes

INGREDIENTS

  • 2 tbsp lime

  • 2 cups watermelon juice

  • 1 tbsp chia seeds

  • ¼ cup cold coco h20

Combine ingredients & stir.

T O R I E T I P S : Allow your finished watermelon chia at least 15 minutes to sit before consuming!  This 15 minutes creates a gelatinous consistency around the chia seeds, helping increase absorption of fatty acids & fiber.  When chia seeds are dry they can dehydrate your intestinal lining.  I know, facts are sometimes rough on the ears.

RecipesTorie Borrelli Hallwatermelon chia, chia, watermelon, drink, alkaline, fiber, summerComment