ghee — Blog | The Vida Well

This recipe is my healthy festive holiday spin on the traditional Pumpkin Latte you see at places like Starbucks. The difference is my recipe does not contain added sugars (Starbucks is about 65 grams) and additives that leave you feeling horrible and add to weight gain and low energy. My recipe is an upgraded Bulletproof Coffee recipe with pumpkin and spices that are packed with nutrients like beta-carotene, vitamin A, and antioxidants that help with brain function and boost energy, plus it tastes delicious!

Recipes, Drinks, KETOTorie Borrelli HallNovember 26, 2019bulletpoof, pumpkin spice, coffee, pumpkin, cinnamon, ghee, brain octane Comments

Sauteed Kale and Broccoli with Ghee

This recipe is one I will make again, it was well balanced and for those of you who don't necessarily love your green veggies, I think this will change your mind, heck I think you could even feed it to your children! You can learn all about the health benefits of this yummy fat here.

Dinner, Recipes, VeggiesTorie Borrelli HallFebruary 15, 2017kale, broccoli, ghee, grass-fed, BulletproofComment

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