Posts tagged pumpkin
Bulletproof Pumpkin Spiced "Latte"
Bulletproof Pumpkin Spiced "Latte"

This recipe is my healthy festive holiday spin on the traditional Pumpkin Latte you see at places like Starbucks. The difference is my recipe does not contain added sugars (Starbucks is about 65 grams) and additives that leave you feeling horrible and add to weight gain and low energy. My recipe is an upgraded Bulletproof Coffee recipe with pumpkin and spices that are packed with nutrients like beta-carotene, vitamin A, and antioxidants that help with brain function and boost energy, plus it tastes delicious!

Read More
Recipes, Drinks, KETOTorie Borrelli Hallbulletpoof, pumpkin spice, coffee, pumpkin, cinnamon, ghee, brain octane Comments
Pumpkin Chicken Curry
Pumpkin Chicken Curry

Prep Time: 15
Cook Time: 30
Serves: 8

I know I know, you either love or hate pumpkin, and this time of year it’s in everything. To be honest, there’s a time and place for pumpkin and I promise you this just might be it. This hearty and comforting curry is topped over coconut low carb rice and yes that's a thing. This recipe is so flavorful and on the table in less than 30 minutes and leftovers are that much better.

Read More
Recipes, KETO, Dinner, Anti-Inflammatory, Meat, HFLC, SOUP, HCLFTorie Borrelli Hallketogenic, coconut, pumpkin, fall, curry, bone broth, turmeric Comment