The Mexican Keto Cookbook is designed to inform and empower readers to not only eat more intuitively, but realize healthy fats don’t make you fat- it’s the opposite really. By incorporating keto concepts into their diets readers will overall benefit from this lifestyle.  

 Containing more than 100 low-carb, high-fat, anti-inflammatory recipes The Mexican Keto Cookbook  (Ten Speed | November 19th 2019 | $24.99 | Hardcover) by Torie Borrelli is packed with authentic, full-flavored, health-conscious recipes designed to increase weight loss and energy and improve brain function. Borrelli provides recipes that are low in carbs, moderate in protein, and high in healthy fats all while being authentically delicious Mexican food. It includes the science behind keto, guides you on how to execute the diet effectively, and provides more than 100 amazing recipes. 

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