I find that as soon as summer comes to an end and the holiday season kicks off my clients start to stress about getting sick, gaining weight and what the heck to cook. Some rush into a new gym routine, others order take-out to save time, and the smart ones ask me what to do.
Read MoreIncorporating activated charcoal into your detoxification regiment is a game changer. It absorbs all of the bad stuff, I am talking everything from food, stress, lifestyle, the environment, industrial chemicals, pesticides, additives, secondary smoke, pollutants, and heavy metals. Especially if you are like me and like to let yourself eat some “bad stuff” like pizza and vino🍷 every so often. The charcoal itself absorbs chemicals and reduces your absorption of toxins, reducing inflammation, bloating, and gas.
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